The Bay Path University Kaleidoscope Series presents: Ask, Support, Recommend. Mental health is like physical health – we all have it. When we’re not feeling well physically, we reach out for help from a health professional with rarely a second thought. But what about when we’re not feeling well emotionally? While we should be just as willing to reach out for help, most of us are not. And what about when a family member, friend or co-worker, seems low? How we can reach out and help, even if we’re not licensed counselors? Members of the leadership team from the Mental Health Association (MHA) discuss a simple approach for helping: Ask, Support, and Recommend.